Relationship Issues

Healthy relationships are an integral part of positive emotional well-being. When interpersonal difficulties with another person arise, it can significantly impact a person’s personal and physical health. It can affect our sense of connectedness, trust, communication, and closeness with others. Positive relationships should provide fulfillment and happiness. However, sometimes relationships hit bumps in the road making them more difficult to navigate. Sometimes things happen in a relationship that break bonds and test our commitment. During these times, certain emotions can arise that can interfere such as anger, mistrust, resentment, guilt, among others. It can be helpful to seek out a professional to be a sounding board, steer you in a healthy direction, or see things from a different perspective.